HMS Multi-functional weight training rack PWS08

Multifunctional support PWS08 The multifunctional support is a multifunctional training stand made by HMS. The support is equipped with a barbell holder and safety hooks. This allows for safe and independent strength training with additional weights, while the bar and parallel bars can be used for gymnastics training, meaning exercises using your own body weight. The parallel bars can also be used when exercising with a weight bench. The rails, bar holders, and safety hooks are height adjustable. The entire kit is made of steel, making it durable and robust, and the wide base allows for dynamic training with heavy loads. The maximum load of the rails can reach 200 kg. Exactly at the height you want Easy-to-use height adjustment system with 14 positions for handles, parallel bars and hooks allows complete customization of the support to your needs. Solid structure The design of the PWS08 is an asset - the thick steel frame allows for working with loads of up to 200 kg. Weight holder The support is equipped with extra hooks for weight storage and a barbell holder. They help keep the gym tidy, reduce the space taken up by the equipment, and make it easier to change the load on the bar. Parallel bars and bar The PWS08 features very well designed double parallel bars. The double bars allow for adjusting the hand grip width so you can train multiple muscle groups. The curl bar enables training with 4 different grips. Safety and comfort Home gym floors are often covered with panels or tiles. For this reason, the PWS08 is equipped with four large rubber pads to ensure stability and safety. All protruding screws have caps. Simple assembly The entire kit comes in two packages containing everything necessary for assembly (key, screws, caps, and covers) as well as clear instructions in Polish. The assembly time for one person is about 15 minutes. Exercises Using the stand, you can perform exercises engaging almost all major muscle groups: Chest - wide grip dips Abdominals - hanging leg raises, oblique leg raises, knee raises. Triceps - narrow grip dips. Shoulders - military press, Arnold Press. Back - barbell rows, wide grip pull-ups. Biceps - narrow grip pull-ups. Legs - squat with bar, asymmetrical squat with bar (lunge), calf raises. Specifications: Product dimensions: Length: 127 cm Height: 204.5 cm Width: 150 cm Pull-up bar dimensions Width: 96 cm Diameter: 3 cm Handle length: 15 cm Parallel bar dimensions Handle length: 15 cm Parallel bar spacing: 57 cm to 77 cm Number of handles: 4 Additional dimensions Plate holder length: 16 cm Frame spacing: 117 cm Frame spacing: 117 cm Interior frame spacing: 106 cm